Coaching By

My Story

 

I worked as a Registered Nurse for 42  years. Most of my time was spent in Critical Care with 9 years in the Emergency Room. I worked in a busy hospital that was the Regional Trauma Center as well as a Neuro Science Center.  It was challenging and rewarding work, though sometimes frustrating.  The frustration was seeing really sick patients whose illnesses could have been prevented.  What would have been different if their focus was on health and prevention?   This prompted me to become certified as a Nurse Health Coach.

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In the years that I worked as a nurse I became increasingly passionate about caring for my own health. I have discovered that the changes that have worked best for me have come from within, and are according to who I am as an individual.  By taking small steps and being accountable I saw lasting change.

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I am really excited about Coaching and believe it is a great way to get healthy and meet your goals!